Chop Clark, F.L. – Super Healthy (feat. F.L.) (Spotify)

“Based on an old classic, this new Hip-Hop banger is ready to explode like dynamite. It's time to sit comfortably and adjust the volume level. Prepare to feel the wrath of "Super Healthy" and recharge your energy.”

Chop Clark pays tribute to a Ghostface Killah classic with his banger of a new single, “Super Healthy,” featuring guest emcee F.L. and production from frequent collaborator Frank Dutch.

It’s Dutch who sets the tone on here with a dope flip of The Sylvers’ “Wish That I Could Talk to You,” the same track that Mathematics flipped years ago on Ghostface’s “Mighty Healthy” off Supreme Clientele. And in Dutch’s hands, it has a more modern, trunk-rattling sound to it—without losing the grit or fiery essence of the original.

Likewise, Chop and F.L. use their verses to spit time-tested flows about the bullsh*t they face in today’s world. Chief among them? The police, who can’t seem to leave either emcee alone. As Chop raps in his opening verse: “I’m feelin’ like, man, fck DPD/ These crooked-ass cops ain’t gonna DP me/ Gotta see-see, y’all not gon’ Philando me/ No drugs in the whip, you can’t bando me.”

“Super Healthy” is available now through all digital retailers and streaming platforms through Chop’s own Chopworks Media imprint via EMPIRE.

Reviewed by Nagamag on October 29, 2021